Wellness that fits your life.Every day.
Our subscriptions combine the power of our five functional programs with flexible plan structures — built around your goals, your routine and your body's needs.
1. Choose Your Goal
Pick one of our five functional programs that matches your wellness goal.
2. Choose Your Plan
Select the daily plan structure that fits your routine. All plans are customized for your goal.
3. Choose Duration
Pick the duration that works best for your journey — the routine, the rest, all focused on you.
Weight Loss
Balanced calorie meals to support fat loss, boost energy and improve overall wellbeing.
- Smoothie Plan
- Breakfast Plan
- Balanced Plan
- Full-Day Plan
Muscle Gain
High-protein, calorie-smart meals to support lean muscle growth and strength.
- Smoothie Plan
- Breakfast Plan
- Balanced Plan
- Full-Day Plan
Gut Health
Nourishing meals that support digestion, gut balance and overall well-being.
- Smoothie Plan
- Breakfast Plan
- Balanced Plan
Detox
Clean, light & refreshing meals to help your body reset and recharge.
- Smoothie Plan
- Balanced Plan
Anti-Inflammatory
Meals that help reduce inflammation and support long-term wellness.
- Breakfast Plan
- Balanced Plan
- Full-Day Plan
Smoothie Plan
Daily functional smoothies to energise, heal and nourish.
Breakfast Plan
A smoothie + a nourishing breakfast to start your day right.
Balanced Plan
Breakfast + one functional meal set for balanced nutrition, all day.
Full-Day Plan
Complete daily nutrition with meals & smoothies + support for your goals.
Ongoing Wellness Plans (for long-term program)
Weight Loss
Muscle Gain
Wellness Reset Programs (Short-term resets)
Detox
Gut Health
Ready to build better habits?
Start your personalized wellness journey with Roots & Berries today.
Wellness that fits your life.Every day.
Our subscriptions combine the power of our five functional programs with flexible plan structures — built around your goals, your routine and your body's needs.
1. Choose Your Goal
Pick one of our five functional programs that matches your wellness goal.
2. Choose Your Plan
Select the daily plan structure that fits your routine. All plans are customized for your goal.
3. Choose Duration
Pick the duration that works best for your journey — the routine, the rest, all focused on you.
Weight Loss
Balanced calorie meals to support fat loss, boost energy and improve overall wellbeing.
- Smoothie Plan
- Breakfast Plan
- Balanced Plan
- Full-Day Plan
Muscle Gain
High-protein, calorie-smart meals to support lean muscle growth and strength.
- Smoothie Plan
- Breakfast Plan
- Balanced Plan
- Full-Day Plan
Gut Health
Nourishing meals that support digestion, gut balance and overall well-being.
- Smoothie Plan
- Breakfast Plan
- Balanced Plan
Detox
Clean, light & refreshing meals to help your body reset and recharge.
- Smoothie Plan
- Balanced Plan
Anti-Inflammatory
Meals that help reduce inflammation and support long-term wellness.
- Breakfast Plan
- Balanced Plan
- Full-Day Plan
Smoothie Plan
Daily functional smoothies to energise, heal and nourish.
Breakfast Plan
A smoothie + a nourishing breakfast to start your day right.
Balanced Plan
Breakfast + one functional meal set for balanced nutrition, all day.
Full-Day Plan
Complete daily nutrition with meals & smoothies + support for your goals.
Ongoing Wellness Plans (for long-term program)
Weight Loss
Muscle Gain
Wellness Reset Programs (Short-term resets)
Detox
Gut Health
Ready to build better habits?
Start your personalized wellness journey with Roots & Berries today.